Physiotherapist & Chiropractic

Our Blog

In addition to being a trusted chiropractor in Seattle, Dr. Penner is also a trial runner, motorcyclist, reader, thinker and occasional blogger. We hope you enjoy getting to know your chiropractor a little better, and maybe even learn something along the way. 

Finding Motivation

Finding Motivation

Every once in a while, I sit down and give myself what I like to call a "talking-to."   These talks are my way of "checking in," by taking a...

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Current reading…

Current reading…

I just started reading this book today and will post a report when I am finished. "Our Daily Meds" is packed with shocking statistics. So far, this...

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GOOD NEWS FOR RUNNERS!!!

GOOD NEWS FOR RUNNERS!!!

Running has taken a beating over the last couple years as new research calls into question the wisdom of long-duration, steady-state cardiovascular...

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Flu Shot?

Flu Shot?

Should you get a flu shot? I’m not a conspiracy theorist, but I’m not naive either. So when the massive public health push for universal flu...

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Heel Toe

Heel Toe

Hanging around ultra-marathon runners has caused me to notice a couple of things. First, these people are crazy. The iconic 26.2 mile marathon...

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