Knees, Hiking and Trail Marathons

Knees, Hiking and Trail Marathons

I was feeling a little giddy last Saturday and it wasn’t altitude sickness.    Inspired by my wife’s new hiking hobby, we are now training to hike through the Enchantments this summer in one day. We’re expecting to hike a little over 20 miles, so we’ve been...
Knee Pain

Knee Pain

  I have knee pain.   There it is, I said it.  I played a dad’s vs. sons wiffle ball game last weekend and limped for days. I’m skipping Monday night pickup basketball with the fellas. This morning, I went on a short trail run and I feel the pain as I type.  I’ve...