Physiotherapist & Chiropractic
Our Blog
In addition to being a trusted chiropractor in Seattle, Dr. Penner is also a trial runner, motorcyclist, reader, thinker and occasional blogger. We hope you enjoy getting to know your chiropractor a little better, and maybe even learn something along the way.
I have knee pain. There it is, I said it. I played a dad’s vs. sons wiffle ball game last weekend and limped for days. I’m skipping Monday...
It’s that time of year again, when the sun disappears behind a blanket of gray drizzle and we wonder how many months it's going to be before we see...
“Flow” can be defined as the mental state where a person is fully immersed in the balance of challenge and skill required to perform an activity....
By Dr. Joshua Penner Health is complicated. At least that's what they tell you at grad school when you are studying to be a health care...
Back doctor took a musical detour before practice By Myke Folger Editor of www.queenannenews.com Before he became Magnolia’s newest chiropractor,...
We only had one take for this shot, because my legs were too tired to jump twice!I don’t normally get to take the reins of the MCM blog, so this is...
Dr. Penner is a proud member of ProSport Chiropractic, a nationwide network of highly skilled chiropractic doctors who provide on-site treatment and...
Ever heard of the saying “move it or lose it”? It’s as true for your joints as it is for a slug trying to cross the road. A quick look into the...
Check out this interesting article from the NY Times Wellness blog. Last week I found myself singing in the shower for the third day in a row. I...
Dr. Penner's wife made this spectacular (and delicious!) gold medal cake in celebration of Josh's successful race. As I rounded a bend near mile 8...
The winter triathlon was a smashing success for the following reasons: 1. I didn't die on the course (even though I felt like I was going...
Little things make a big difference. COVID-19 is too small to be seen by the human eye but it’s brought life to a grinding halt. Work, traffic,...